Get to the root cause 

of your discomfort and

find lasting relief

Using Postural Restoration®️ Techniques to guide you on your healing journey
Work with Me

Let's get you on your path toward healing.

Here's where you can start.

Work with me in NYC

This is the best way to work with me where you’ll get personalized care and a treatment plan that fits your needs. 

Book an Assessment

Free Resources

Download my free e-books to kickstart your healing journey, featuring guides on better breathing, shoes, TMJ, and more. 

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RootedWell Membership

 Get exclusive access to PRI® techniques, expert guidance, and a supportive community - and more! 

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Get to the root cause of your pain!


Hi, I'm Aleena. For the past 15 years I've dedicated myself to helping people overcome chronic pain.

As a certified PRI® Specialist...
Certified Athletic Trainer...
And with over 15 years of experience in movement and rehabilitation...

More About Me

How I've Helped Clients


Aleena Kanner is wise kind caring human. She's so so intelligent, confident and kind. She's an amazing listener and able to root cause and connect mysterious issue.

I just started her suggested exercises so we will see where they lead me. But they make sense, just like all her observations. Can't wait to follow up with her in a few months. She's truly special and makes you feel "normal"


I was suffering from chronic headaches, and after two sessions and doing her suggested exercises at home, they slowly disappeared. I attribute much of that to Aleena!

I appreciate that it was a few appointments (which I'm sure the number will vary for everyone) and not something I had to schedule often in order to keep the results I had.


Aleena is truly an outstanding practitioner. Her understanding of the entire human system and how to integrate other healthcare providers into her treatment plans is world class. She was able to quickly identify that my movement limitations were stemming from overcorrected vision as a result of LASIK.

By integrating with an optmetrist, Aleena was able to get me into the right prescription which helped my body to move and feel much better and allow me to get back into training without limitation. I couldn’t be more thankful!

If you're ready to embark on a transformative path to better posture and well-being,
I'm here to help.

Book your Assessment Today!

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